![]() ![]() ![]() Those thoughts that say exactly what we are afraid of: “You’ll never make it out of this one” “See this? This makes you less of a person.” “This is your weakness.” Attacks from all sides and we cannot see them coming. We are scared, anxious and surrounded by things in our own mind, waiting to attack us. Inevitably, the sun sets and it is dark all around. I feel it coming but I have no control over it. For me personally, that describes the start of an anxiety attack perfectly. The shadows grow and we have no place to hide. we don’t know how bad it will be, or how long it will last, but we know that feeling. ![]() As the mental dusk sets in, we feel even more panic, don’t we? We know what’s coming.
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